Weekly Yoga Classes in Stoke-on-Trent
Yoga Is Self Care
Hatha Vinyasa Yoga & Stretch
Fun, cool and relaxing Hatha and Vinyasa yoga classes in Stoke-on-Trent, to help with de-stressing, flexibility, building strength and renewing the body and mind.
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Music is carefully researched and selected with intention, so while you "work" on body and breath, the music will help "work" your mind.
Check out this week's peak track!
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Join us today, the only requirement is smiling!
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All fitness levels welcome, no previous experience required.
I demonstrate each yoga move or posture, offering different versions for every level in the class, whether that’s first timers, beginners, intermediates, advanced, or those returning to yoga after a while.
You get to choose what you do, but smiling is mandatory!
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Be part of a cool yoga community in Stoke-on-Trent
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This is not a "rush in-rush out" 1 hour affair, like you may experience at other establishments. Choose to linger before or after class. I am approachable and want you to enjoy each class, so having fun is key, as is being able to give individual wellbeing advice or tips whenever needed (it's free too).
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Every class has an element of pranayama (breathing techniques) and / or meditation, to allow the mind and body to calm even further, to aid in the restorative and stress relief effect of practicing yoga.
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Classes in-person, for small groups:​
Mondays - 6pm (1 hour)
Fulford Village Hall
Fulford Road, Fulford, Stoke-on-Trent ST11 9QT
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Please fill in a booking form, to be part of these classes in your area.
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Pricing:
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You can pay cash or by bank transfer when booking.
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First Class: £4
(24 hour cancellation required)
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Pay As You Go: £9.50 per class
(24 hour cancellation required)​
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4 Week Expiry Pass: £32
(£8 per class)
No refunds/extensions, if a class is missed.
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If you have any questions, please contact me either by WhatsApp, phone or email:
07546360095