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Group Yoga Class, Mixed Ability

Weekly Yoga Classes in Stoke-on-Trent

Yoga Is Self Care

 

 

 

Hatha Vinyasa Yoga & Stretch

 

Fun, cool and relaxing Hatha and Vinyasa yoga classes in Stoke-on-Trent, to help with de-stressing, flexibility, building strength and renewing the body and mind.

Music is carefully researched and selected with intention, so while you "work" on body and breath, the music will help "work" your mind.

Check out this week's peak track! 

Join us today, the only requirement is smiling!

All fitness levels welcome, no previous experience required.

I demonstrate each yoga move or posture, offering different versions for every level in the class, whether that’s first timers, beginners, intermediates, advanced, or those returning to yoga after a while.

You get to choose what you do, but smiling is mandatory!

Be part of a cool yoga community in Stoke-on-Trent

This is not a "rush in-rush out" 1 hour affair, like you may experience at other establishments. Choose to linger before or after class. I am approachable and want you to enjoy each class, so having fun is key, as is being able to give individual wellbeing advice or tips whenever needed (it's free too). 

Every class has an element of pranayama (breathing techniques) and / or meditation, to allow the mind and body to calm even further, to aid in the restorative and stress relief effect of practicing yoga.

Classes in-person, for small groups:​

 

Mondays - 6pm (1 hour)

Fulford Village Hall

Fulford Road, Fulford, Stoke-on-Trent ST11 9QT

Please fill in a booking form, to be part of these classes in your area.

Pricing:

You can pay cash or by bank transfer when booking. 

First Class: £4

(24 hour cancellation required)

Pay As You Go: £9.50 per class

(24 hour cancellation required)

4 Week Expiry Pass: £32 

(£8 per class)

No refunds/extensions, if a class is missed.

 

If you have any questions, please contact me either by WhatsApp, phone or email:

nbeckhill@gmail.com

07546360095

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