YOGA BY NOEL
Yoga You Can Trust
I first found yoga in 2007, while travelling Asia, and the physicality of the practice caught my interest right away!
Soon after, I trained in Ayurvedic Medicine as well as Ayurvedic Massage and found a holistic way to combine Ayurveda, Yoga and modern practices into enhancing my everyday wellbeing, as well as teaching others how to do the same.
Based in the Surrey area, my intention as a professional Yoga Instructor is to help students listen to their inner selves and find the courage to step out of their comfort zone.
Just like playing an instrument or sport needs practice, so to does yoga. Nobody will be able to do all the yoga postures in the first class, even yoga teachers still have to practice. Yoga is more than just getting into a posture and stretching the body. Yoga teaches you to be present and shows you ways to calm the mind. It is not at all competitive.
Yoga has been a life changer for me, in times of worry, anxiety, the lows and the highs…it’s provided me with the opportunity to reflect, go within and come out of those times feeling totally nurtured and ready to take on every single chapter. My only hope is that you also feel this from the yoga practice.
I am also qualified in Massage Therapy and chakra energy balancing.
Get in touch with me if you’re new to yoga or want to find out more.