INTRODUCING YOGA BY NOEL
Breathe. Move. Laugh. Heal.
ABOUT YOGA BY NOEL
Be in the Moment
I’ve been practicing yoga since 2007.
I believe in living a life free of judgement, filled with joy and gratitude. These feelings inform and guide my teaching and practice, which is focused on helping my students better connect to themselves and their surroundings.
Book a class now and start leading a healthier lifestyle.
Come Practice in Stafford, Stoke-on-Trent and surrounding areas
YOGA & STRETCH CLASSES
All fitness levels welcome,
no previous experience required
The reason for this, is that I demonstrate
each yoga move or posture for every level in the
class, eg first timers, beginners, intermediates, advanced
or those returning back to yoga after a while.
You get to choose what you do.
Fun, cool and relaxing yoga classes in Staffordshire, to help with de-stressing, flexibility, building strength and renewing the body and mind.
Music is carefully researched and selected with intention, so while you "work" on body and breath, the music will help "work" your mind.
Check out this week's peak track!
This is not a "rush in-rush out" 1 hour affair, like you may experience at other establishments. Choose to linger before or after class. I am approachable and want you to enjoy each class, so having fun is key, as is being able to give individual wellbeing advice or tips whenever needed (it's free too).
Classes are available in-person through groups or 1-2-1.
To find out about class schedules and how to book,
click the Class Info button below.