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Aligning With Yourself & Others

Parties, Hens, Stags, Corporate Dos and all group gatherings can be delivered by Egham's Yoga Instructor & Wellbeing Coach.

Sessions could be a combination of wellbeing advice, private yoga, chair stretches, balancing the internal body through visualisation,

playing with essential oils, guided meditation,

breathing techniques or everything rolled into one. 

Bespoke means you can choose what your group needs and I can help you achieve those needs.

The most popular requested workshop is my

Essential Oil Chakra Balancing Workshop.

Essential oils are nature's most supreme therapy, helping you physical, emotional and spiritual needs. 

Oils are applied to the 7 key energy points of the body (chakras).

I then assist you through a guided meditation or visualisation for each chakra. 

Participants are left feeling totally relaxed, cleansed, rejuvenated and ready to embrace a whole new moment. 

Contact me today to start planning your next group event.

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